Consumer Post Archive of: Digital Health

Being a new mom isn’t all roses and smiles

A new baby's arrival brings a flurry of emotions. Excitement, joy, stress, and exhaustion are just a few. Sadness and depression are also common responses. It's not surprising. You probably aren’t getting enough sleep and have lots of changing hormones. Some...

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Getting baby back to sleep

Most new parents can be surprised that newborns sleep about 17 hours a day, but it’s true! Sleep, in fact, is important for both parents and baby. To help your baby learn how to fall asleep, start a regular, comforting routine...

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Back to School Reading Tips for All Ages

Heading back to school after a well-deserved summer break can be hard for the little ones. Make that transition easier for everyone by keeping reading a part of your every day schedule...

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